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Roger Brignell
Personal Trainer
Roger, after a former career spanning over thirty
years as an investment professional in the City,
decided to become a fitness trainer.
He studied corrective exercise techniques with the
Paul Chek institute in California and now spends
much of his time helping to rehabilitate people
with injured backs, neck, knees and shoulders.
He is a one time marathon runner and tri-athlete,
and now relaxes studying kickboxing and Shen Chi
Do. |
Roger Brignell
Correctional Exercise Specialist
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