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Sarah Litton
Yoga Therapy
Sarah has been practicing yoga for over 30 years
and teaching for 15. For the last 5 years she has
specialised in yoga therapy.
She has studied various aspects of yoga with many
teachers during this time, including asana (postures),
pranayama (breathing), meditation and philosophy,
all of which she incorporates into her integral
approach to yoga therapy.
She is registered BWY and Yoga Alliance Advance
level teacher and is on the teaching faculty of
the life centre teaching training. |
Sarah Litton
Yoga Therapy
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